I hear people expressing how difficult it is to find healthy options when out and about, and how it is challenging to make changes their doctors have recommended. We want to provide you with a guide to resources you can use, and program invitations that might help. 

As part of an ongoing promotion of healthy options in food, lifestyle choices, health awareness and teachings, we are promoting Try This First. The next event is on Saturday February 15. A free healthy meal is provided at 12:30 and the speaker begins around 1:00 p.m.