ARTICLES
Cat Bigley of RYT Yoga and Trauma Informed Yoga
Cat Bigley of RYT Yoga and Trauma Informed Yoga Written by Christiane Marshall Cat Bigley signed up to become certified as a trauma informed yoga therapist just before the...
Thoughts on the pandemic
I’m going to try and articulate what I really want to say about pandemic mess: I don’t want to demonize anyone. I don’t want to decide who’s at fault. I want to deal with the now. I’m sure later on lawsuits will fly. There will be stories to tell, to listen to, to read about, even songs to sing. But now, the business at hand is people, hearts, restoration.
Pandemic Self-Care – Calming Advice From a Local Mom -Entrepreneur
Pandemic Self-CareCalming Advice From a Local Mom -EntrepreneurOkay, go grab a cup of tea or coffee and sit in your favorite chair, even light a candle. Cat Bigley’s timely...
Shout – outs to local businesses – Featuring Jo Momma’s Kitchen
Immediately after the lockdown was announced, Jo Momma’s decided to deliver meals to seniors because they were the most vulnerable to COVID19. They mobilized volunteers and donations from generous individuals and businesses poured in.
In it together or Getting through this
In this together and together getting through this By Christiane Marshall, Editor (Note: This article was written at the beginning of the lockdown.) Saying we’re all in this...
How to Make a Superfood Salad
How to Make a Superfood Salad Super Salad As I write this, we are in the midst of a pandemic. COVID19 has come to a town near you and you may be self or government...
Self care IS NOT SELFish
One of Cat’s specialties is empowering women. But I’m not going to say that a man can’t get something out of her timely message. ~Christiane Marshall, editor A Message...
The stay at home blessings
Here’s a positive spin on shelter in place by our intern Kiteara Sinnett. She has written a very insightful piece on this universal pause we’re experiencing. Enjoy! ~Christiane...
Suggestions from a former stay at home mom
Families are experiencing some new challenges during this quarantine. Here are some suggestions from a former stay at home mom Try to create a schedule. Children are comforted by...