A Cancer Scare

Let’s talk about it. I just had one. After a few weeks of dark thoughts, fears, hope, appointments with medical people, waiting, diagnostics, waiting, more diagnostics, more waiting, I finally got relief from the anxiety. A bit sore, but the news was good for...

Food as Medicine

Is there anything to the notion of healing with food? Does food really have the power to heal us beyond preventing disease? In other words, is it too late once disease sets in? This is the first of a series exploring this topic. In this first post, I’m...